Free online therapy chat made simple with Serena’s AI-powered emotional support

Looking for a free online therapy chat that’s personal, affordable, and always available? Serena is an AI-powered mental health chatbot that uses Cognitive Behavioral Therapy (CBT) techniques to help you manage anxiety, stress, and emotional ups and downs—without wait times or high costs. Available 24/7 on WhatsApp, Serena offers confidential, judgment-free conversations that adapt to your emotional needs and fit into your daily life. Whether it's a rough day or a moment of reflection, Serena is here to support you.

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Why is Serena the best Free Online Therapy Chat for mental wellness?

Serena offers private - AI-guided support to help couples communicate and resolve conflicts more effectively.

With 24/7 availability on WhatsApp - Serena fits easily into both partners’ schedules—no appointments needed.

Serena uses CBT-based techniques tailored to relationship dynamics - making emotional connection and growth more accessible.

Experience free online therapy chat with Serena—an AI-powered tool offering personalized emotional support anytime you need it. Grounded in Cognitive Behavioral Therapy (CBT), Serena helps you manage anxiety, stress, and negative thoughts effectively. Available 24/7 on WhatsApp, it’s private, affordable, and adapts to your evolving needs—making each session more meaningful. Serena provides a simple, accessible solution for mental wellness, directly in your pocket.

Dr. Labinas, psychiatrist and supporter of Serena.

12 Reasons Why Serena Is the Best Free Online Therapy Chat

1. Personalized AI Therapy at Your Fingertips

Looking for a free online therapy chat that adapts to your needs? Serena is an AI-powered mental health chatbot designed to offer personalized emotional support. It learns from each interaction, delivering more relevant guidance over time. With 24/7 availability via WhatsApp, Serena fits your routine, offering a private, affordable, and flexible way to care for your emotional well-being, whenever you need it most.

2. AI Therapy Backed by Science

Serena is built on scientifically validated methods, ensuring effective and evidence-based mental health support tailored to your needs.

3. Guidance for Everyday Challenges

Get personalized support from an online therapist to help manage stress, anxiety, and emotional challenges in a safe and supportive environment.

4. Flexible Support Anytime

Access free online therapy chat on your schedule, day or night, no appointments or pressure required. Get the support you need, whenever you need it.

5. No Hidden Fees or Surprises

Serena offers transparent pricing, so you always know what you're getting—no unexpected charges, just reliable AI support.

6. Affordable Mental Health Help Without Long-Term Commitments

Serena’s flexible credit-based model lets you pay only when needed—perfect for anyone looking for an affordable online therapist without subscriptions.

7. A Safe Space to Express Your Feelings

Serena provides a confidential and judgment-free environment, allowing you to open up about your emotions comfortably during the free therapist AI trial.

8. Complement Traditional Therapy Without Extra Costs

Serena, an AI therapy chatbot, can complement your in-person therapy sessions. It offers additional support between appointments by reinforcing coping techniques, providing daily check-ins, and delivering instant emotional support. This helps you stay on track without incurring extra costs, creating a seamless and affordable approach to mental well-being.

9. Voice and Text Options for Maximum Comfort

Whether you prefer talking or texting, Serena adapts to your communication style. This makes mental health support more accessible and comfortable for every user.

10. Empower Yourself with AI Insights

Understand your emotions better with AI-driven reflections, helping you build resilience and improve emotional well-being.

11. Data Privacy and Security

Serena, as an AI therapy chatbot, prioritizes confidentiality in mental health support. All conversations are securely protected, ensuring your privacy with stringent data policies. You can seek therapy with confidence, knowing your personal information is safe, while benefiting from an affordable, effective solution to improve your emotional well-being.

12. Convenient Access via WhatsApp

No downloads needed, Serena’s online therapy now is available directly on WhatsApp, making mental health support simple and accessible anytime.

Serena's Free Online Therapy Chat Features

Multilingual

Emotional Well-being Tracking

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Stay on track with structured daily plans and reminders.

Available in English, French, Spanish, and German.

Monitor progress and maintain motivation with simple self-assessment tools.

Daily Activity Planning

What Our Users Say

“I finally found inexpensive therapy that actually works for me!”

“Serena provides amazing mental health support without the high cost of traditional therapy.”

“Serena helps me improve my stress levels symptoms and even my sedentary habits.”

“The guidance has been very important, as it provides quick and objective relief during difficult times.”

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Start Free Online Therapy Chat

With Serena, you only pay for what you need—no subscriptions required. Get started with affordable therapy today.

First 3 Credits

Free

25 Credits

$ 29

Unlimited

$ 49

$ 69

Unlimited

for a Lifetime

for 1 year

1 credit = 1 response from Serena

Serena App

Serena is an AI-based therapy assistant, trained in evidence-based techniques to help manage stress, emotions, and overall well-being. With a focus on inexpensive therapy, Serena ensures that mental health support is available to everyone. Integrated with WhatsApp, Serena is always ready to provide immediate and personalized guidance, helping users improve their mental well-being, productivity, and overall quality of life—without high therapy costs.

About Serena

Disclaimer

Serena is an AI Therapist offering resources and guidance to support emotional well-being, including managing stress and sleep issues. However, it does not replace professional mental health diagnosis, treatment, or counseling. For severe symptoms or emergencies, seek help from a licensed mental health professional.

For questions or suggestions, please contact us at: [email protected]

Terms and Conditions

Serena App © 2025 All rights reserved.
SERENA TECNOLOGIA E BEM ESTAR LTDA. - Company Number: 55.051.986/0001-10
Street 17, 05 Room 307, Brasília - DF, 71.940-360

Serena App complies with international data protection laws, including GDPR (EU), the UK Data Protection Act and LGPD (Brazil).

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